Services
We incorporate the use of evidence-based practice through the framework of Gestalt Therapy, Narrative Therapy, the use of Cognitive Behavioural Therapy techniques, somatic interventions within the scope of Experiential Therapy, whether in the Paddock, Counselling Room or Telehealth.
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Equine Assisted Psychotherapy (EAP)
Equine assisted therapy (EAP) involves an experiential approach to therapy and supports clients of all ages. In EAP, clients are offered experiences with horses that are safe physically and emotionally where they can explore their boundaries, personal awareness, safety, and relationship patterns.
Equine Assisted Psychotherapy (EAP)
Individual counselling
Counselling is a deeply personal and safe process that can involve talking about what is present for you, working together to unpack, explore and understand your concerns, and providing strategies and tools to work towards mental and emotional wellness. Through therapy, you can learn skills and build inner resources that you will be able to take away with you and use for the rest of your life.
Individual counselling
Trauma Sensitive Yoga
I am trained as a Trauma Center Trauma Sensitive (TCTSY) Yoga Facilitator , an evidence-based practice designed to support those living with PTSD/ Complex Trauma and is grounded in trauma theory, attachment theory, neuroscience, and hatha yoga.
Trauma Sensitive Yoga
“Counselling can sometimes feel clinical and impersonal. We do things differently. We are here to listen.”
Healing Herd Therapies